The Skills for Life Adjustment and Resilience (SOLAR) program is a brief, psychosocial, skills-based program that aims to intervene early to promote recovery after a disaster and prevent long-term psychological conditions from developing. International leaders in disaster mental health have designed the program. The program is open to Victorian residents from rural and regional areas impacted by natural disasters and COVID-19.
The Skills for Life Adjustment and Resilience Program (SOLAR) program is a free of charge, 5-session skills-based program that aims to promote wellbeing in rural or regional communities. SOLAR helps those who are struggling to recover from the impacts of major events and learn skills that will help reduce stress and improve mood and quality of life.